Why do people run the London Marathon for charity places?
It's fair to say that most people choose not to do a marathon in their lifetime. Firstly it's long way, requires a lot of training, and seemingly is a race that is set aside for the elite to participate in only to make themselves look immortal to the humiliated general public who gather at the mass blue and red starts behind them. These people fall into the bucket that are happy to say one word, never.
Then there are the folk who do pluck up the courage and enter, and if luck is behind them, get a place to run. Whether or not it was via a ballot place or charity Gold Bond, those successful in completing often mutter the two fateful words, never again. There are two winners on the day, anyone receiving a finishers medal, and the charities who benefit from millions of pounds raised for good causes.
And finally, there's a smaller group of people outside of the professional athletes, who seem to want to do it again and again. There are three words for this group, stupid bloody fools. In all seriousness though, people who voluntarily do any marathon repeatedly, regardless of location, generally have a personal goal that they are desperate to fulfil. That could be raising money and awareness for a given charity or to get a personal best time and be satisfied that the time goes down in family tree history.
The London Marathon is a pretty special event. This year was the 30th Anniversary and the first year for new sponsors Virgin, who had taken over from Flora's 14 year tenure since 1996. Having lived almost all my adult life with Flora being the lead sponsor, and being my margerine slash buttery spread of choice, I had to do it. I had to do it once.
Motivation for doing it is quite simply selfish reasons. Ask anyone, they are always gutted that they didn't get in through the ballot. This isn't a reflection that they didn't want to do it for charity in the first place, it is just people want a no obligation pass, a risk free, guilt free, opportunity to do it for themselves. The only pressure is on them. Do it, and do it fast. Simple.
Personally I set myself a goal of doing the London Marathon three times with no time pressures of by when. Accepting that it's nigh impossible to get in via the ballot, doing it three times would allow me to do it once for charity, once for me, and once in fancy dress, possibly over a few decades of frequently entering and getting a couple of magic ballot places and a Gold Bond place.
It was about 10 years ago that I was sharing a flat with a good friend of mine, and the previous tennant had a Marathon News magazine come through the post. We both pondered on the feasibility of our youthful bodies, which were in their early twenties, taking upon such a challenge. Of course, we were in our prime; fit, healthy and can regularly do all-nighters, it would be a doddle. Unfortunately, that enthusiasm lasted as long as the next pint.
In 2003 I entered to run the Flora London Marathon 2004. I remember getting the Loser magazine informing me that I was unsuccessful in getting through the ballot. I actually wanted to run it and raise money for an arthritis charity as my dad was having a hip replacement at a relatively young age.
I did about 12 weeks of training, which came to a stop after completing the Kingston 16 mile Breakfast Run. Injuring my illiotibial bands, the ligaments across the side of the knees, meant that getting across the finishing line was going to be very hard. It was. Finishing in 5:56:25 having spent almost all of it in pain, I was overwhealmed with the support and donations from friends and family. A total over £3,500 for the Arthritis Research Campaign (arc) was raised.
I put this attempt down as the charity run, as it wasn't in fancy dress and certainly was not the one for me.
The summer of 2006 came about and I decided to put another entry in for the 2007 marathon. Motivation was simply weight loss and get fit. Amazingly I get in through the ballot, but life dealt myself and wife a shit couple of cards, and training didn't start until 6 weeks before. It wasn't really training as the furthest I ran was 6 miles the week before.
I decided to raise money again for charity, this time for the Miscarriage Association and raised in a very short space of time just over £1,000. A better finish time of 5:21:19 in what was quite a warm day. It must have been the knowlege of having done once already and not being in pain all the way round, that made this a personal best.
But this time wasn't good enough to stand the test of time as my PB. How could I pass this finishing time down to the family tree with a sigh of disappointment that I knew I could do better with a full 16 weeks training.
In 2008, I put another cheeky entry in to run the 2009 London Marathon. This tome the motivation was just get in, run it and get a decent enough time whilst basking in the glory of weightloss.
OMG, I got in again with the ballot. I really should have made a mental note on whether to bequeath the entry fee and what the expected time was. The conspiracies of entering the marathon is well discussed on the web, see for yourself.
Spring 2009 and I was all fired up. Training was going well. I even put in some high altitude mountain training whilst in Berne, Switzerland on a work trip. Sponsorship was starting to trickle in from the early adopters, with money raised going to the National Childbirth Trust (NCT).
With no minimum donation restrictions put on me, because I was voluntarily raising money for the NCT, it was a kind gesture from myself giving something back and recognising the support the charity provided me as a new dad.
I can't thank the NCT enough, having become a first time parent in 2008, the antenatel classes were convenient and surprisingly entertaining. It was the group that made the latter, seven other couple facing the same experiences and all expecting around the same time. Some nice friends have come out of this on my side, but more a case of bloke bonding over a curry or a few pints on a Friday night. The mum's actually got the most value, as they were stuck home by themselves and the regular meet ups and flurry of calls, texts and emails, made sure they survived another day and sleepless night.
The NCT classes are run by volunteers. So setting a target of £1,000 was going to help them a lot.
Unfortunately, having a baby and training for the marathon at the same time is tough. Why on earth I decided to sign up for this is anyone's guess. Yet with all the will in the world to train, and make this a good'un, I pulled my hamstring a few months before the race. And to admit it was the kids fault is not passing the blame. I lifted him up cross legged in an awkward angle and paid the price. The 2009 London Marathon was no more.
Thankfully, you can defer a place due to sickness or injury. Hooray, a guaranteed place for the Virgin London Marathon 2010. How exciting to be part of this, just a year to get fit (again). Seems all to familiar.
However, after ballooning up to a chunky 15 stone in weight near the end of November 2009, drastic times called for drastic measures. I needed to lose weight, as the camera never lies when some photos with the celebrities made me look even worse. So I decided to cut out for 5 whole months 1) alcohol and 2) chocolate. This dedication would show friends and family the commitment I had towards completing the marathon with a killer time, and likely to raise more money than hoped.
After a streak of really bad illnesses, I came out of Xmas and into the new year lighter on my feet. All prepared for the marathon, it then suddenly snowed. And boy did it snow! A day or do later, disaster. I slipped in the ice and damaged what seemed to be my ankle. This turned out to be the tib posterior.
Months later, after plenty of visits to the physio, I turned up at Greenwich Park on the 25th April 2010. No training whatsoever, but determined and focussed. It was going be the run walk pace (run 5 mins and walk 1 minute). Get round and get a medal. The mission was complete and raise the remainder of the sponsorship target for the NCT.
Considering it pissed down with rain just before the beginning and the 50 SPF lotion dripping into my eyes, it brightened up and I dug in and completed in a personal best time of 5:14:50. Not bad for no training. I beat a whole stack in celebrities too!
I'll write a proper post-marathon race report later, but wanted to acknowledge the NCT who were at the finish. They really were appreciative of the team of runners who were raising money for them. Apparently about 20% of their annual fundraising comes from the London Marathon, so this is a nice pay day for them.
Which brings me back to the original question, why do it? For the proper runner, that's a professional to a fairly serious runner (those who commit to going out each week), it's hardly about charity. I'd imagine it's about PB's, discipline and a sense of achievement. For us mere mortals, the unfit, the semi-fit and occasional sports fairing individuals, it is about achievement but more about making a difference. Whether that be raising awareness of issues, charities and campaigns, or raising money for the less advantaged and simply doing good, you can always look back and gloatfully boast you did it.
As the 2010 congratulatory marathon t-shirt says on the front.... LonDONE.
My @LondonMarathon 2010 Sponsorship Only at 60%, PLEASE Sponsor Me & RT
Desperate times call for desperate measures: It's less that 2 weeks until race day and I call upon my Twitter Followers... with a dynamic tweet before sending out the DM's!
I need to hit my sponsorship target of £1,000 and raise money for The NCT (National Childbirth Trust) in the UK, as this could be my 3rd and final London Marathon. I'm only at 60% and people are pretty elusive at the moment. Please. please sponsor me.
Race Day: VIRGIN LONDON MARATHON 2010 is on Sunday 25 April 2010
Go to www.justgiving.com/jimhaysom and you can donate anything you want, knowing the money is going to a great charity and cause.
The NCT are the UK's biggest parenting charity, and any parent will know, having children is one of the toughest challenges that life throws at you. Having a charity that can provide advice through pregnancy, birth and the early days of parenthood is so valuable, especially for first-timers. Their antenatal classes and the support they've provided were excellent.
You can also now pay with PayPal, so no excuse if there's some money sitting in your account, or you want to donate quickly with your preferred online payment method.
Go on, do it now, it's not difficult and will only take you a few minutes.
Remember, I'm the one who has to do the really hard work! A minimum of 26 miles and 385 yards (42.195 kilometres).
If you do make a donation, please write a comment on this blog post as you can fit in more text that the JustGiving message.
Thanks, and don't forgot to Share this Facebook or Tweet this on Twitter below.
Flipping Crazy April Fools’ Day 2010 Hoax Is Successful
It's the 1st of April 2010, and I wake up at 6am excited that it's April Fools' Day. More often than not, the opportunities to do something fun will escape me by the deadline of midday, normally due to being too busy or ill prepared. This year it was going to be different. The aim would be get a fake news story published online and share it with friends and colleagues who'd find it tough to figure out whether it was true or not.
I jumped out of bed and it's bloody cold and grab the necessary props to pull this off. I make my way to work preparing myself with the rough script inside my head and trying to work out exactly how and where to pull this one off. I only have approximately 1 hour to execute this.
The April Fools' hoax: Announce that I'm going to set a new world record running the fastest London Marathon and flipping 15,000 beer mats.
Now it goes without saying that a lot of people know that I can flip a beer mat or two. And a lot of people know that I'm going to be doing the Virgin Money London Marathon 2010 on the 25th April. What better than to mash these up and convince people of the impossible, or downright craziness of a stunt.
Well the day is almost over and I can proudly announce it was a resounding success! Work colleages were particularly the most gullible, and many good luck wishes were hailed at me as I walk through the office during the hours that followed having sent a company wide email. The premisce was a request for sponsorship for the London Marathon, with a subtle final comment saying I was attempting a world record at the same time.
The email had a link to the www.beermatflipping.com website, click the link to read the post called London Marathon Beer Mat Flipping World Record Attempt. There is an intro video, a brilliant photo of me in Richmond with the River Thames behind me, and a few quotes that add to the realism. Check it out and leave me a comment.
One final note, I actually got my video onto Sky News. Brilliant. Click the image below to see for yourself.
Add to the promotion of this April Fools' Day hoax, and retweet or share the orginal post; London Marathon Beer Mat Flipping World Record Attempt.
Or if you want to sponsor me, please visit http://www.justgiving.com/jimhaysom (you can donate via PayPal too).
Tibialis Posterior Tendonitis & Achilles Bursitis Physiotherapy Treatment
- Fact: I have suffered a traumatic tendon injury to the tibialis prosterior and the bursa between the achilles and the calcaneus (heel bone). Now the physio must work her magic.
- Fact: It is now less than 1 month to the Virgin Money London Marathon 2010.
- Fact: I have done absolutely no training.
- Fact: And I still have nearly £600 to raise for the NCT Charity at www.justgiving.com/jimhaysom so please sponsor me!
It goes without saying that this year has not started as well as I could have wished. In particular, the shitty weather and all that January snow didn't dish me out any favours at all. In fact, it was the bloody snow and ice that has been the cause of no marathon training for 3 months.
Long story short; a taxi driver refused to take me all the way home in the snow, he dropped me off at the bottom of the hill. I slipped, went arse over head and my right heel took a right old bashing as I hit the ground. Injured, and in a lot of pain.
When I saw the doctor a number of weeks later, he'd thought it was an achilles tendon injury at the insertion of the bone behind the heel. A referal to the physio in February confirmed possible tendon damage but would be series of visits for successful treatment. A prescription of Diclofenac, an anti-flammatory drug, has helped with the pain, but the marathon training has been in jeopardy as blogged at the beginning of last month. However, the pain has resided inside the foot.
Thankfully the physio has really put her finger on it. And it bloody hurt!
Initially I'd thought it was just the foot, but when the physio said that my calf (or more precisely the tib posterior) was really stiff. When they tried to break up the fibres, boy did that hurt! With a lot of deep massage and ultrasound on the base of the foot, up the back of my lower leg and in the heel area, the 4 sessions have helped.
Unfortunately due to unforeseen circumstances, I've not seen the physio for a month. Now it's back again to get sorted.
Yesterday, the needles came out. Ouch, ouch, chuffing ouch. Aparently muscle relaxants straight into the tub posterior, a couple of inches above the ankle. I almost lashed out the foot into the air. Now lying face down on the treatment table, I could've whacked the physio smack in the face. Thankfully I didn't.
It had an amazing effect. Not do much making me pain free, but she was able to loosen up the tendons and around the bursa (which is a fluid filled sack between the tendon and bone) the in the troubled area, which doesn't get much blood flowing through it. Let's see if I get jabbed another 8 or so times. If it works, I won't complain.
The marathon will undoubtedly now be a sponsored walk, so the aim is to finish relatively pain free, hit my sponsorship target, get my 3rd medal and enjoy a beer to celebrate.
Marathon training in jeopardy with another ‘itis and injury
I regret to say it, but my 3rd London Marathon is in jeopardy. An injury at the beginning of January was confirmed on Monday as pretty much Achilles tendonitis. I'd fallen over on the ice weeks back, and my right heel came down with some force into the ground. Suffice to say I'd just picked myself up and gone on with life, but three weeks of pain and natural healing not showing the leaps and bounds, the doctor was the next step.
It's ironic that it was the heavy snow that had disrupted the training, and put a stop to it. The video below was my first and currently last run of the year, until further notice.
Absolutely gutted. Having lost over a stone in weight from the other 'itis illnesses before Xmas, another knocks me six. Doctor diagnosed with a confident nod before I fully explained the incident and symptoms. At the injunction of the Achilles tendon and the bone, on the heel, the inflamation was causing every footstep to send those pain receptors a nudge. Worse of all, every morning was made worse as the tendon stiffened up overnight.
Faced with another month of rest days, the options were, 1) nothing, let it heal over next 4 to 6 weeks, 2) magic gel, 3) antiflamatory drugs, 4) physiotherapy, and 5) surgery with an injection and risk of rupture and 3 months in plaster. Well the options were obvious, drugs and physio. Question is how long will this all take? One to ask Liz on Friday afternoon.
Will have to make a judgement call in March on whether to run or not. But it leaves 2 months left of training, and a sponsorship target of nearly £500 to raise. Wonder if people will sponsor me regardless at my fundraising page on Justgiving.com. Or if I make it a sponsored walk.
Part of me doesn't want this second year of injury to mean deferrment. Not even sure if you can defer your place 2 years on the trot? This is a guaranteed place and not a Gold Bond place, but raising money for the NCT charity anyway.
Any marathon runners out there with the answers, please leave a comment. I've the parents telling me I don't have to do it, and shouldn't. Any of my friends or colleagues reading this, bloody sponsor me. I'll give you a signed beermat in return.
Week 9 London Marathon training summary
We're officially now into 2nd half of the training schedule. Having reached half way, I've not reached the half way point of the sponsorship target or the distance. Some work to do on these.
However, I went out today for 1 hour 20 minutes in the cold, after a huge Sunday roast down the pub in the afternoon.
I got a donation this week from a family member and inside the card it read, "where do you find the time?". The answer is pretty obvious, whenever I'm not working, commuting, eating, sleeping, being a dad and husband. Yes, that's lots of free time isn't it. Not.
I'm going to investigate the distances from the train stations near to work and home. Maybe I can look at running home or to work from one of these? Although running the entire 30 miles us a bit unrealistic.
I would need to up the weekly milage to do that. This week though, has been pretty poor. I put that down to two evenings getting home late and having a few post drink beers midweek. That didn't help. This week, the plan is not to have any alcohol.
Week 8 London Marathon training summary
Blimey week 8 came around quickly didn't it! At least this week I managed to get out twice and I'm back out running again.
Thursday morning at 5.30am saw me hitting the streets with a 50 minute run. That was really early to be honest, and with a full day of work that followed and delays getting home, it was no wonder I didn't run on Friday or Saturday.
Now trying to get back into the swing of things has been really hard. But the motivation was sparked once again with a couple of donations during the week. Still a long way to go though.
Today I got myself out in the evening and ran 60 minutes which is quite a contrast to what the schedule says. I should be up to 2 hours and 30 minutes today, so quite a way off the pace. But I'm not dejected with that, and realise if you take a few weeks off then it's expected that I'll fall behind.
However it's not a race, and I plan to complete this once again, no matter how much training I do. When you are raising money for charity it's a different perspective. Secretly inside though, I do want to break the 5 hour mark!
Week 7 London Marathon training summary
Well there goes another week!
I am pleased to say that I have managed some physical exercise this week, including some running for the train midweek, but not worthy of adding to this documentation of my training. So the summary of time spent running last week was zero.
The stag do at the weekend actually burnt some calories with the hovercraft racing and quad biking, but I'm sure this netted out after the copious consumption of Corona beers on Saturday night. I don't think that the thought of a long run on Sunday with a hangover after a 2 hour drive home was high on the priorities.
As I mentioned in a post earlier this week, I am suffering from a dip in motivation. With no sponsorship money raised in a month, and the honeymoon period of running the short distances long gone, it seems that this marriage of marathon training is going to be long old slog for another 9 weeks.
With it being pancake day today, another calorific conundrum awaits me. Faced with a love of food, and a hunger to lose the weight, just how many pancakes can I treat myself to, that are sprinkled with sugar and lemon juice? It's torture!
But for every pancake I eat tonight, I promise to run that many miles tomorrow.
Week 6 London Marathon training summary
Another disasterous week of training. They never said it was easy, but it feels like the week flashed by quicker than ever before. I think I may have even promised myself that this weekend I would do at least one short run, however parenthood and Valentine's Day were higher priorities.
So my two weeks holiday from running has come to and end. The week ahead already looks like a tough one, but some motivation is needed. How? Easy, get those muddy trainers out of the garage and aim to raise at least £100 towards my fundraising for the NCT.
I've not seen any donations for a few weeks now, and I think my friends are going to have to receive the begging email from me. If you are one of those people who haven't donated, you know what to do. Make a donation online via Justgiving from the link on the left of this website.
I should expect to receive my NCT running vest this week, so that will be a major booster. Also I might consider entering the Justgiving competition to win £100 towards your charity. This will have to given some thought as you have to upload a video into YouTube. Watch this space, I just might give that a go!
Week 5 London Marathon training summary
Not really sure how to say this, but this week's training schedule was a complete write off.
It began with the worst snow fall Britain had seen in 20 years, the country ground to a halt, and the weather for the rest of the week was cold, icy and more snow fall.
And it ended with some swimming on Saturday night, but only at a party that entailed a lot if alcohol. So whatever calories I burnt off treading water in the heated outdoor pool, I matched with the bottles of lager and glasses if champagne. A cracking party!
As with most of the country, it was hard to lace up the trainers with the snow and icy pavements, and get out there. However I did see some brave folk give it a go.
Now I need to really kick off the stamina training and get back out there.
